Anxiety therapist in Ontario
Noia Wellness
Let's Find Your Path Forward
Noia Wellness
Noia Wellness is a psychotherapy and counselling practice based in Hamilton, Ontario, offering both in-person and virtual therapy services across the province. Founded by Registered Psychotherapist Emily Grunthal, Noia Wellness provides a compassionate and inclusive space for individuals seeking support for anxiety, trauma, life transitions, and more. Their holistic approach integrates traditional talk therapy with somatic practices, mindfulness, and nature-based modalities, including walk-and-talk sessions in local Hamilton neighborhoods such as Westdale and Corktown. Committed to anti-oppressive and 2SLGBTQIA+ allied care, Noia Wellness emphasizes authenticity and nervous system regulation to help clients reconnect with themselves and foster meaningful change. Whether you're navigating stress, burnout, or personal growth, Noia Wellness is dedicated to supporting your journey toward balance and well-being.
Our services
Individual Therapy
Anxiety Therapy
Trauma Therapy
Holistic Therapy
Therapy For Students
Therapy For Women
Nature Therapy
Online Therapy
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289 302-8374Contact details
185 Young Street, Suite 102, office 2, Hamilton, ON, L8N 1V9
Opening hours
- Monday:
06:00 AM - 10:00 PM
- Tuesday:
06:00 AM - 10:00 PM
- Wednesday:
06:00 AM - 10:00 PM
- Thursday:
06:00 AM - 10:00 PM
- Friday:
06:00 AM - 10:00 PM
- Saturday:
06:00 AM - 10:00 PM
- Sunday:
06:00 AM - 10:00 PM
Contact us today
Reviews
⭐️⭐️⭐️⭐️⭐️ - Lived C.
Emily brings equal parts head and heart to her clinical work. Her therapeutic approach is authentic to who she is and reflective of her personal qualities: warm, curious, and thoughtful. As her colleague and as a fellow therapist, I feel confident referring clients to Emily knowing that she provides care with openness and intentionality.
⭐️⭐️⭐️⭐️⭐️ - Leah G.
What makes Emily a great practitioner is her education, experience, and passion for the field. I find what makes Emily even better is that she 'gets it'; she knows what it's like to struggle with mental health. Her approach is kind, warm, and caring, and I feel that I'm in better hands with her because of her therapeutic techniques.
⭐️⭐️⭐️⭐️⭐️ - Joanna M.
As a colleague of Emily's I have witnessed the empathy and compassion that she brings to the therapeutic world. Emily's exceptional knowledge regarding therapeutic approaches and her eagerness to met clients where they are at, is inspiring. As a fellow therapist, I feel confident in referring clients to Emily!
Directory of our Services
- Bonnington, ON
- Stinson, ON
- Durand, ON
- Stoney Creek, ON
- Dundas, ON
- Buchanan, ON
- Kirkendall North, ON
- Inch Park, ON
- Blakely, ON
- Stipley, ON
- Kirkendall South, ON
- Eastmount, ON
- Hannon, ON
- Meadowlands, ON
- Westdale, ON
- Hamilton, ON
- Landsdale, ON
- Corktown, ON
- Centremount, ON
- Dundurn, ON
- The Delta, ON
- Strathcona, ON
- King's Forest, ON
- Normanhurst, ON
- Ancaster, ON